RIF Skipping Rope

The RIF Skipping Rope is an affordable and durable all round fitness rope for all experience levels. It features contoured handles and an adjustable 3m long PVC cord with string core which is stretch and kink resistant.

Recommend using on gym flooring. Using on surfaces like concrete and asphalt will decrease the lifespan of the rope.

Rope adjustment instructions:

1. Pull the rope out of the handle, exposing the buckle.
2. Open the buckle by squeezing the sides of the clips.
3. Slide the buckle to your desired location.
4. Close the buckle to secure the rope length.
5. Push the end of the rope back into the handle.

Note: to figure out what length you need, grip the handles in your hands and put one foot on the centre of the rope. When you pull the rope straight, the handles should be the same length as your upper chest and armpit.

Colours: Pink, Aqua Green, Grey with White handles, Black.

Rope length: 3m

Handle length: 15cm

Weight: 100g